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	<title>Comments on: Stir Fry &#8211; Intro 101</title>
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	<description>Gluten-Free on a Budget</description>
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		<title>By: Rebecca</title>
		<link>http://glutenblog.com/stir-fry-intro-101/comment-page-1/#comment-15175</link>
		<dc:creator>Rebecca</dc:creator>
		<pubDate>Tue, 05 Jan 2010 00:03:44 +0000</pubDate>
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		<description>I recently discovered the various stir-fry veggie blends available in the freezer section at the grocery store. They are gluten-free (those we&#039;ve seen, anyway) and you can just toss them in the wok for a few minutes to warm them up, after you&#039;ve cooked your meat. They&#039;re not as good as fresh veggies but are awesome for a fast meal.</description>
		<content:encoded><![CDATA[<p>I recently discovered the various stir-fry veggie blends available in the freezer section at the grocery store. They are gluten-free (those we&#8217;ve seen, anyway) and you can just toss them in the wok for a few minutes to warm them up, after you&#8217;ve cooked your meat. They&#8217;re not as good as fresh veggies but are awesome for a fast meal.</p>
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