Gluten Blog

Here’s an example of what I got on my last trip to the grocery store. Just because you can’t eat gluten and don’t have much money to spend on food doesn’t mean you can’t still enjoy healthy and delicious meals: 3/4 lb lean steak – $3.50 1 lb 93/7 ground beef – $3 1 lb [...]

Here’s a gluten-free variation of an old favorite of mine that I just enjoyed for dinner: 1 Can Progresso French Onion Soup ($1.50) 2 1/2 lb Great Value Hamburgers ($1.00) 3 Slices Provolone Cheese ($.75) Simmer soup and fry burgers, allowing fat and grease to drain. Pat down burgers with paper towel and then cut [...]