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	<title>Gluten Blog &#187; Budget</title>
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	<link>http://glutenblog.com</link>
	<description>Gluten-Free on a Budget</description>
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		<title>Eat Well, Eat Cheap</title>
		<link>http://glutenblog.com/eat-well-eat-cheap/</link>
		<comments>http://glutenblog.com/eat-well-eat-cheap/#comments</comments>
		<pubDate>Thu, 01 Oct 2009 09:45:36 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Budget]]></category>
		<category><![CDATA[cheap]]></category>
		<category><![CDATA[grocery]]></category>
		<category><![CDATA[healthy]]></category>

		<guid isPermaLink="false">http://glutenblog.com/?p=42</guid>
		<description><![CDATA[Here&#8217;s an example of what I got on my last trip to the grocery store. Just because you can&#8217;t eat gluten and don&#8217;t have much money to spend on food doesn&#8217;t mean you can&#8217;t still enjoy healthy and delicious meals: 3/4 lb lean steak &#8211; $3.50 1 lb 93/7 ground beef &#8211; $3 1 lb [...]]]></description>
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		<title>$3 Onion Soup Cheeseburger</title>
		<link>http://glutenblog.com/onion-soup-cheeseburger/</link>
		<comments>http://glutenblog.com/onion-soup-cheeseburger/#comments</comments>
		<pubDate>Tue, 04 Dec 2007 02:45:32 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Drink]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Budget]]></category>
		<category><![CDATA[Soup]]></category>

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		<description><![CDATA[Here&#8217;s a gluten-free variation of an old favorite of mine that I just enjoyed for dinner: 1 Can Progresso French Onion Soup ($1.50) 2 1/2 lb Great Value Hamburgers ($1.00) 3 Slices Provolone Cheese ($.75) Simmer soup and fry burgers, allowing fat and grease to drain. Pat down burgers with paper towel and then cut [...]]]></description>
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