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	<title>Gluten Blog &#187; celery</title>
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	<description>Gluten-Free on a Budget</description>
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		<title>Gluten Free Beef and Veggie Roast in a Crock Pot</title>
		<link>http://glutenblog.com/gluten-free-beef-and-veggie-roast-in-a-crock-pot/</link>
		<comments>http://glutenblog.com/gluten-free-beef-and-veggie-roast-in-a-crock-pot/#comments</comments>
		<pubDate>Tue, 21 Jul 2009 15:05:59 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[celery]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[potato]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[stew]]></category>
		<category><![CDATA[tomato]]></category>

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		<description><![CDATA[Oh boy, I just cooked up a monster of a meal and now I can&#8217;t stop thinking about it.  Its delicious, healthy, and a good value &#8211; but unfortunately its going to take a few hours to fully cook. In the meantime, let me tell you what goes into this feast. 2 pounds eye of [...]]]></description>
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