Gluten Blog

There’s nothing quite like a hearty breakfast to start the day off right, and there’s something special about the way steak and eggs wake you up in the morning. Well, steak isn’t particularly cheap, but the eggs are! So between the two, you can enjoy a great meal with plenty of fat and protein for [...]

Gluten is completely off-limits.  A crumb or cross-contaminated spoon is way too much for me to handle.  Soy is OK, I can tolerate it so long as it isn’t a lot of protein isolate like the type you find in vegan meat & cheese imitations.  I’m not a big fan of beans, either. This brings [...]