Category Archives: Drink

Lazy Man Milkshakes

Elegant simplicity:

Take a glass, and fill it 2/3 with chocolate (or vanilla or strawberry or whatever ice-cream you like.)  I’ll pick a nice, safely gluten-free flavor like good-ole chocolate.

Now fill it up with milk.

Wait.

Wait a little more.

Are you waiting?

Stir it a little bit.  There you go!  You have a milkshake.

Oh but its a little lumpy compared to one in the blender, eh?  Well, when you’re eating on a budget, anything that saves time contributes to the budget.  The time it takes to use the blender and clean it out adds up, especially when you’re drinking 3 milkshakes a night like I am!

Speaking of that, how am I so underweight after a steak&bacon feast and three milkshakes a day..I guess that’s a personal benefit of the gluten-free diet!

Cheap Vanilla Syrup (For Coffee)

I drink a lot of coffee – I know, I know – its not very good but it tastes great. I’m trying to sneak extra calories into my diet and hot drinks are a convenient way to do so. I like plain coffee brewed strong, but then the fun of adding carbs and fats begins. If its available, I’ll use heavy whipping cream and vanilla syrup. Now, I love a 250 calorie cup of joe, but I can’t afford $5-$6 for these small bottles of vanilla syrup that are gone in a few days.

2 cups water

2 cups sugar

1 tbsp vanilla extract

Mix 1 cup of water with 1 cup of sugar in a stovetop pot. After the first cup dissolves, turn the heat up high and add the second cup of water and the second cup of sugar. Continue stirring, and add 1 table-spoon of vanilla extract as the mixture comes to a boil. When the sugar completely dissolves and the extract is evenly distributed, reduce the heat to a slow simmer and continue heating, covered. Occasionally stir and remove the lid to allow excess steam to escape.

Let the syrup cool and/or transfer it to a heat-safe, covered container. That’s it! Boil some water, add 50 cents worth of sugar, and you’ve got a $6 bottle of gourmet vanilla syrup. Warning: This stuff is addictive. I’m pretty sure it had something to do with the rise of Starbucks.

Green Tea Before Bed

I’m enjoying a de-caffeinated green tea with a hint of lemon.  The company is Bigelow and they have a good gluten-free FAQ.  Everything seems so slow and so calm.

I have been eating a lot of soup and sticking to a tight budget.  With gluten-free foods its tough to eat well without spending a ton of money.  Hopefully, before the holidays are over I can make some fried chicken or walnut brownies.

$3 Onion Soup Cheeseburger

2012 Update:

Unfortunately, the Progresso Onion Soup is no longer gluten free. Fortunately, they do have some gluten free options available, like the Manhatten Clam Chowder, Chicken and Cheese Enchilada, and Split Pea soup flavors.

I have to say that the Split Pea is my favorite of the gluten free Progresso soups, but after six years on this diet I’m really starting to lose my taste for any kind of processed foods. Fresh just tastes better, but if you’re looking for some help in that transition there are definitely some canned soups available these days!

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Original Post:
Here’s a gluten-free variation of an old favorite of mine that I just enjoyed for dinner:

1 Can Progresso French Onion Soup ($1.50)
2 1/4 lb Great Value Hamburgers ($1.00)
3 Slices Provolone Cheese ($.75)

Simmer soup and fry burgers, allowing fat and grease to drain. Pat down burgers with paper towel and then cut into small pieces. Add burger to soup, and lay the cheese on top of the soup. A few moments in the microwave and the cheese will melt across the top, or you can just dunk the cheese to the bottom of the bowl and spoon out small pieces with each bite.