Elegant simplicity:

Take a glass, and fill it 2/3 with chocolate (or vanilla or strawberry or whatever ice-cream you like.)  I’ll pick a nice, safely gluten-free flavor like good-ole chocolate.

Now fill it up with milk.

Wait.

Wait a little more.

Are you waiting?

Stir it a little bit.  There you go!  You have a milkshake.

Oh but its a little lumpy compared to one in the blender, eh?  Well, when you’re eating on a budget, anything that saves time contributes to the budget.  The time it takes to use the blender and clean it out adds up, especially when you’re drinking 3 milkshakes a night like I am!

Speaking of that, how am I so underweight after a steak&bacon feast and three milkshakes a day..I guess that’s a personal benefit of the gluten-free diet!