There’s nothing quite like a hearty breakfast to start the day off right, and there’s something special about the way steak and eggs wake you up in the morning. Well, steak isn’t particularly cheap, but the eggs are! So between the two, you can enjoy a great meal with plenty of fat and protein for […]

01
Oct

Here’s an example of what I got on my last trip to the grocery store. Just because you can’t eat gluten and don’t have much money to spend on food doesn’t mean you can’t still enjoy healthy and delicious meals: 3/4 lb lean steak – $3.50 1 lb 93/7 ground beef – $3 1 lb […]