There’s a lot of confusion about gluten free diets and meals, and some might be asking:  What is a “typical” gluten free meal? Well first of all, just because one can’t eat wheat doesn’t mean there aren’t still thousands of other ingredients and combinations available!  In that sense, it could be almost impossible to declare […]

Oh boy, I just cooked up a monster of a meal and now I can’t stop thinking about it.  Its delicious, healthy, and a good value – but unfortunately its going to take a few hours to fully cook. In the meantime, let me tell you what goes into this feast. 2 pounds eye of […]