The hamburger is an American classic, and properly loaded up it can provide just about all the essential nutrients in a convenient starchy bun. Unless you can’t eat the bread that is. Of course, everyone loves some fried potatoes with their burger, but I was kind of in a rush the other day and needed […]
Attention gluten sensitive pizza lovers in Jacksonville: Tommy’s Pizza on Southside is offering a great gluten free pizza Before last week, it had been about three years since I actually enjoyed a pizza. Sure, I had tried a few of the frozen ones from those trendy places that sells overpriced soy products, but they were […]
There’s nothing quite like a hearty breakfast to start the day off right, and there’s something special about the way steak and eggs wake you up in the morning. Well, steak isn’t particularly cheap, but the eggs are! So between the two, you can enjoy a great meal with plenty of fat and protein for […]
Here’s an example of what I got on my last trip to the grocery store. Just because you can’t eat gluten and don’t have much money to spend on food doesn’t mean you can’t still enjoy healthy and delicious meals: 3/4 lb lean steak – $3.50 1 lb 93/7 ground beef – $3 1 lb […]
Muscadines are a relative of grapes who happen to enjoy the particularly hot and humid climate of Florida. With summer winding down, a crop arrived recently at the produce section of the local Walmart. Since I had just read a Wikipedia article about them while searching for potential crops that could be grown in the […]